Description
Vegetable tortilla roll ups are quick, healthy wraps filled with fresh vegetables and creamy cheese. These vegetarian tortilla wraps make perfect appetizers, snacks, or easy lunches. You can prepare these veggie tortilla roll ups ahead for parties or busy days.
Ingredients
Scale
- 1 cup diced vegetables (broccoli, carrots, red bell pepper)
- 4 ounces cream cheese, softened
- 1/3 cup mayonnaise
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried dill
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 2 large flour tortillas (burrito size)
- 1/2 cup shredded cheddar cheese
- 2 tablespoons sliced green onions
Instructions
- Mix cream cheese, mayonnaise, garlic powder, dried dill, salt, and black pepper in a bowl until smooth.
- Add diced broccoli, carrots, red bell pepper, shredded cheddar cheese, and green onions. Stir to combine all ingredients for the vegetable tortilla roll ups filling.
- Lay out one tortilla wrap. Spread half of the veggie mixture evenly over it. Repeat with the second tortilla.
- Roll each tortilla tightly into a log. Place seam-side down on a cutting board.
- Use a sharp knife to slice each roll into 1-inch pieces to create tortilla veggie pinwheels.
- Arrange your vegetable tortilla roll up appetizer on a platter. Serve cold for best taste.
Notes
- Use gluten-free tortillas for gluten-free vegetable tortilla roll ups.
- Mix in other vegetables like spinach or cucumber for new vegetable wrap roll up ideas.
- Chill rolls for 30 minutes before slicing for cleaner cuts.
- You can make these vegetarian tortilla wraps ahead and store in the fridge for up to 24 hours.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 2-3 pieces
- Calories: 210
- Sugar: 3g
- Sodium: 420mg
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 23mg