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Red Pepper Alfredo Sauce

Red Pepper Alfredo Sauce: 20-Minute Game-Changer for Creamy Pasta


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  • Author: Jannet Lisa
  • Total Time: 20 minutes
  • Yield: 5 servings 1x
  • Diet: Vegetarian

Description

This creamy red pepper Alfredo sauce is rich and flavorful, perfect for pasta or as a dip.


Ingredients

Scale
  • 1 red bell pepper (raw or roasted)
  • 1/2 cup water
  • 1/2 cup raw cashews (or macadamia nuts)
  • 1/4 cup nutritional yeast (or Parmesan cheese)
  • 1 tsp salt
  • 2 tsp onion powder
  • 1/2 tsp ground turmeric
  • 1/8 tsp ground nutmeg (optional)
  • 10 oz pasta (or spaghetti squash or vegetables)
  • optional grilled or roasted veggies, beans, etc.

Instructions

  1. Soak the nuts in water for 6-8 hours. Drain and pat dry.
  2. Blend all ingredients except pasta and optional veggies in a food processor until smooth.
  3. Heat the sauce in a pot until warm.
  4. Cook pasta in salted water according to package instructions.
  5. Drain pasta and do not rinse.
  6. Pour the sauce over the pasta and mix.
  7. Add cooked vegetables or beans if desired.

Notes

  • This sauce can be made spicy by adding chili flakes.
  • Use roasted red peppers for a deeper flavor.
  • Adjust the seasoning to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Sauce
  • Method: Blending and Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg