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Pumpkin Salsa

Pumpkin Salsa: 1 Delicious Fall Flavor


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  • Author: Jannet Lisa
  • Total Time: 45 minutes (including chilling time)
  • Yield: Approximately 2.5 cups 1x
  • Diet: Vegan

Description

A vibrant and flavorful pumpkin salsa recipe perfect for fall gatherings. This easy homemade pumpkin salsa offers a delightful balance of sweet and spicy notes, making it a versatile appetizer or side dish.


Ingredients

Scale
  • 2 cups pumpkin puree (canned or roasted)
  • 1/4 cup finely chopped red onion
  • 1 jalapeño, minced (seeds removed for less heat)
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (optional, for extra spice)
  • Salt to taste

Instructions

  1. In a medium bowl, combine the pumpkin puree, chopped red onion, minced jalapeño, and chopped cilantro.
  2. Add the lime juice, chili powder, cumin, and cayenne pepper (if using).
  3. Stir everything together until well combined.
  4. Season with salt to taste.
  5. For best flavor, let the pumpkin salsa chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Notes

  • Adjust the amount of jalapeño and cayenne pepper to control the spice level of your pumpkin salsa.
  • For a chunkier pumpkin salsa, do not over-process the ingredients.
  • This pumpkin salsa can be served with tortilla chips, as a topping for tacos, or alongside roasted vegetables.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Appetizers
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 50
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg