Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Omurice Japanese Rice Omelet

Omurice Japanese Rice Omelet: 7 Comforting Secrets


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jannet Lisa
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Omurice is a classic Japanese comfort dish featuring fluffy fried rice wrapped in a silky omelet, topped with ketchup or demi-glace.


Ingredients

Scale
  • 1 tablespoon vegetable oil
  • 1/2 onion finely chopped
  • 1/2 cup cooked chicken breast diced
  • 1/4 cup frozen peas and carrots thawed
  • 2 cups cooked short-grain rice
  • 2 tablespoons ketchup
  • 1 tablespoon soy sauce
  • Salt and pepper to taste
  • 4 large eggs
  • 2 tablespoons milk or cream
  • 1 tablespoon butter
  • Ketchup or demi-glace sauce for drizzling
  • Chopped green onions or parsley (optional)

Instructions

  1. Heat oil in a nonstick skillet over medium heat. Sauté onions until translucent, then add chicken and cook through.
  2. Add peas and carrots. Stir in rice and break up any clumps. Mix in ketchup and soy sauce. Season with salt and pepper. Set aside.
  3. In a bowl, beat eggs with milk or cream until just combined.
  4. In a clean skillet, melt butter over medium-low heat. Pour in half the egg mixture and swirl. Stir gently to let uncooked egg fill the gaps.
  5. When eggs are mostly set but still slightly runny, add half the rice to one side of the omelet. Fold over and shape into a half-moon.
  6. Slide onto a plate, seam-side down.
  7. Drizzle with ketchup or demi-glace. Garnish with green onions or parsley. Repeat for second serving.

Notes

  • This dish works well with leftover rice.
  • <li.Variations can include different proteins or vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 210mg