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Morning Glory Muffins

Morning Glory Muffins: 7 Reasons You’ll Love Them


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  • Author: Jannet Lisa
  • Total Time: 45 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Morning Glory Muffins are a wholesome and delicious way to energize your mornings. Bursting with the natural sweetness of carrots and applesauce, complemented by the heartiness of zucchini and walnuts, these muffins are not just a treat but a nutritious breakfast option for the whole family.


Ingredients

Scale
  • 3/4 cup granulated sugar
  • 2 1/4 cups all-purpose flour
  • 1 1/2 tsp cinnamon
  • 2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup unsweetened coconut (shredded)
  • 1/2 cup walnuts (chopped)
  • 1 cup zucchini (grated)
  • 2 cups carrot (grated)
  • 1/2 cup unsweetened applesauce
  • 1/2 cup maple syrup
  • 3 large eggs
  • 1/2 cup avocado oil
  • 1 tsp vanilla extract

Instructions

  1. Preheat your oven to 350°F and line muffin tins with paper liners.
  2. In a large bowl, whisk together the granulated sugar, flour, cinnamon, baking soda, salt, shredded coconut, and chopped walnuts.
  3. Stir in the grated zucchini and carrots until evenly distributed.
  4. In another bowl, whisk together the applesauce, maple syrup, eggs, avocado oil, and vanilla extract. Pour this into the dry mixture’s well.
  5. Gently fold the wet ingredients into the dry until just combined; lumps are okay!
  6. Fill the muffin tins about two-thirds full with batter. Bake for 25–35 minutes or until a toothpick comes out with moist crumbs.
  7. Let cool in the pan for about 7 minutes before transferring to a cooling rack.

Notes

  • Perfect for busy mornings or as an on-the-go snack.
  • They offer a delightful blend of flavors and textures.
  • Enjoy them at a weekend brunch or during a hectic weekday.
  • Prep Time: 15 minutes
  • Cook Time: 25-35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 220
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 55mg