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Low Carb Slow Cooker

Mouthwatering Low Carb Slow Cooker Italian Beef Recipe


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  • Author: Jannet Lisa
  • Total Time: 390 min
  • Yield: 6 servings 1x
  • Diet: Low Carb

Description

This Low Carb Slow Cooker Italian Beef is a savory and comforting dish perfect for satisfying your cravings without guilt.


Ingredients

Scale
  • 3 lbs Beef Chuck Roast (Can substitute with brisket or pork shoulder)
  • 4 cups Beef Stock (Can substitute with chicken or vegetable broth)
  • 1 cup Pepperoncini Peppers (Include juices for maximum flavor)
  • 1 medium Onion (Yellow or white onions work well)
  • 4 cloves Garlic (Use fresh cloves or minced garlic)
  • 2 tablespoons Dried Italian Seasoning (Substitute with equal parts oregano and basil if needed)
  • 1 teaspoon Onion Powder (Optional)
  • 1 leaf Bay Leaf (Remove before serving)
  • 1 teaspoon Salt (Adjust to taste)
  • 1 teaspoon Pepper (Adjust to taste)
  • 2 tablespoons Olive Oil (For searing the beef)

Instructions

  1. Prepare Slow Cooker: Turn your slow cooker to high. Add beef stock, along with the pepperoncini with their juice, chopped onions, minced garlic, Italian seasoning, onion powder, and bay leaf. Stir everything together nicely.
  2. Trim and Season Beef: Cut chuck roast into 6-inch chunks. Season each piece with salt and pepper.
  3. Sear Beef: Heat olive oil in a skillet over high heat. Sear each beef chunk on all sides until caramelized, about 2-3 minutes per side.
  4. Combine in Slow Cooker: Transfer the seared beef to slow cooker in a single layer to absorb flavors.
  5. Slow Cook: Cover and cook on low for 6 hours until beef is tender and pulls apart easily.
  6. Remove Liquid: Switch cooker to warm. Ladle out cooking liquid, skim off fat, strain solids, and simmer liquid briefly to reduce it.
  7. Shred Beef: Using two forks, pull apart beef into shreds. Arrange on a platter with pepperoncini and onions, and top with shredded cheese.
  8. Finishing Touches: Garnish with fresh parsley, extra pepperoncini, or a drizzle of olive oil.

Notes

    • Prep Time: 30 min
    • Cook Time: 360 min
    • Category: Main Course
    • Method: Slow Cooker
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 320
    • Sugar: 1 g
    • Sodium: 600 mg
    • Fat: 20 g
    • Saturated Fat: 7 g
    • Unsaturated Fat: 13 g
    • Trans Fat: 0 g
    • Carbohydrates: 5 g
    • Fiber: 1 g
    • Protein: 28 g
    • Cholesterol: 90 mg