Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Steak Rolls Low

Keto Steak Rolls Low: 10 Irresistible Flavorful Rolls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jannet Lisa
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Keto Steak Rolls are a delicious low carb and gluten free recipe that combines tender flank steak with a creamy cheese filling and fresh spinach.


Ingredients

Scale
  • 1 pound flank steak, thinly sliced
  • 1 cup fresh spinach leaves
  • 1/2 cup cream cheese, softened
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup sun-dried tomatoes, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 375°F.
  2. In a bowl, combine the cream cheese, mozzarella cheese, sun-dried tomatoes, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  3. Lay the thinly sliced flank steak on a clean surface.
  4. Spread a thin layer of the cheese mixture over each slice of steak, leaving a small border around the edges.
  5. Place a few spinach leaves on top of the cheese mixture.
  6. Starting from one end, carefully roll up each slice of steak tightly. Secure with toothpicks if necessary.
  7. In a large skillet, heat the olive oil over medium-high heat.
  8. Add the steak rolls and sear for about 2-3 minutes on each side until browned.
  9. Transfer the steak rolls to a baking dish and bake in the preheated oven for 15-20 minutes, or until the steak is cooked to your desired doneness.
  10. Remove from the oven and let rest for a few minutes before slicing. Serve warm.

Notes

    • Prep Time: 20 minutes
    • Cook Time: 20 minutes
    • Category: Main Dish
    • Method: Baking and Searing
    • Cuisine: Keto

    Nutrition

    • Serving Size: 1 roll
    • Calories: 350
    • Sugar: 2g
    • Sodium: 400mg
    • Fat: 25g
    • Saturated Fat: 12g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 3g
    • Fiber: 1g
    • Protein: 30g
    • Cholesterol: 90mg