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Honey BBQ Sausage Pasta

Disgustingly Good Honey BBQ Sausage Pasta: 30-Minute Meal


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  • Author: Jannet Lisa
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Low Lactose

Description

Quick and easy honey BBQ sausage pasta skillet. This one-pan meal is ready in 30 minutes and packed with flavor.


Ingredients

Scale
  • 12 oz Rotini Pasta
  • 12 oz Spicy Sausage (Andouille or Italian), sliced
  • 1 tbsp Olive Oil
  • 3 cloves Garlic, minced
  • 1 cup BBQ Sauce (smoky or honey-based)
  • 2 tbsp Honey
  • 1 tsp Paprika
  • 1/2 tsp Chili Powder or Cayenne Pepper (adjust to taste)
  • Salt & Pepper, to taste
  • Fresh Parsley, chopped (for garnish)

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Cook the rotini pasta according to package instructions until al dente. Drain and set aside.
  2. Cook the Sausage: Heat olive oil in a large skillet over medium-high heat. Add sliced sausage and cook until browned and caramelized, about 5–7 minutes. Remove sausage from skillet and set aside.
  3. Sauté Garlic: In the same skillet, add a bit more olive oil if needed. Add minced garlic and sauté for about 1 minute, until fragrant and golden.
  4. Make the Sauce: Add BBQ sauce, honey, paprika, chili powder, salt, and pepper to the skillet. Stir well and simmer for 2–3 minutes until slightly thickened.
  5. Combine and Toss: Return the cooked sausage to the skillet along with the drained pasta. Toss everything until the pasta and sausage are evenly coated.
  6. Garnish and Serve: Sprinkle fresh parsley over the top and serve hot. Enjoy!

Notes

  • Adjust the level of spiciness by modifying the chili powder or cayenne pepper to suit your taste.
  • Feel free to substitute the pasta type with your favorite.
  • This dish can be made ahead of time and reheated for serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg