Description
A creamy and flavorful Easy Chickpea Curry made with chickpeas, coconut milk, tomato sauce, garlic, ginger, and fresh spinach for a quick and comforting meal ready in 20 minutes.
Ingredients
Scale
- 1/4 cup vegetable oil
- 2 teaspoons grated garlic (approximately 3–4 cloves)
- 2 teaspoons grated fresh ginger (from a 1-inch peeled piece)
- 1/2 teaspoon ground cayenne pepper
- 1/2 teaspoon ground turmeric
- 1 15-ounce can tomato sauce
- 2 15-ounce cans chickpeas (drained and rinsed)
- 1 15-ounce can full-fat coconut milk
- 1/2 teaspoon kosher salt (or to taste)
- 2 packed cups baby spinach (approximately 5 ounces)
Instructions
- In a large, heavy-bottomed pot or Dutch oven, heat the vegetable oil over medium heat until shimmering. Add the grated garlic and grated ginger carefully, stirring continuously, and cook until fragrant, approximately 1 minute.
- Stir in the ground cayenne pepper and ground turmeric, toasting the spices for 30 seconds. Pour in the tomato sauce, cover the pot briefly to minimize splattering, then add the chickpeas and stir in the coconut milk until fully combined. Season with kosher salt. Reduce the heat to maintain a gentle simmer, cover the pot, and cook until the sauce thickens slightly, about 10 to 12 minutes.
- Taste the curry and adjust the seasoning as needed. Turn off the heat and add the baby spinach. Cover the pot to wilt the spinach, which should take about 2 to 3 minutes. Stir the spinach into the curry until evenly distributed.
- Serve the Easy Chickpea Curry warm with cooked rice, naan, or crusty bread. Store leftovers in an airtight container in the refrigerator for up to 4 days. When reheating, add a splash of water or coconut milk if the sauce has thickened.
Notes
- Adjust seasoning according to your taste.
- Leftovers can be refrigerated for up to 4 days.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg