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Cottage Cheese Brownies

Heavenly Cottage Cheese Brownies: Only 75 Calories


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  • Author: Jannet Lisa
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

These Cottage Cheese Brownies are fudgy, rich, and chocolatey. They are flourless and sugar-free. This TikTok viral cottage cheese brownie is a high protein treat for your diet. No oats, no nuts, no sugar!


Ingredients

Scale
  • 180 grams (¾ cup) cottage cheese
  • 1 large egg
  • 45 grams (½ scant cup) cocoa powder
  • 80 grams (⅓ cup 1 tbsp) granular sweetener, replace with coconut sugar or brown sugar
  • ½ tsp baking powder (Optional)
  • ½ tsp coffee powder (Optional)
  • ⅙ tsp salt (Optional)
  • chocolate chips (Optional)

Instructions

  1. Preheat oven to 180°C (350°F) and fold a 15 cm x 15 cm (7 inch x 7 inch) brownie pan with parchment paper.
  2. Add to a blender cottage cheese, egg, cocoa powder and granular sweetener. Optionally, add baking powder, coffee powder and a pinch of salt. Blend until all ingredients are combined into a smooth brownie batter.
  3. Transfer cottage cheese brownie batter to the prepared pan, and optionally sprinkle with chocolate chips on top. Bake in hot oven for 22 to 30 minutes – mine took 25 minutes. Let cool completely at room temperature before slicing.
  4. Once cooled, seal and store in the fridge for a maximum of 4 days.

Notes

  • Adjust baking time based on your oven.
  • Cool completely before slicing for best results.
  • Store in the fridge to maintain freshness.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 75 kcal
  • Sugar: 1 g
  • Sodium: 108.4 mg
  • Fat: 3.6 g
  • Saturated Fat: 1.8 g
  • Unsaturated Fat: 1.2 g
  • Trans Fat: 0.003 g
  • Carbohydrates: 2.2 g
  • Fiber: 3.7 g
  • Protein: 6.5 g
  • Cholesterol: 36.1 mg