Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Changs Chicken Lettuce Wraps

Changs Chicken Lettuce Wraps: 7 Irresistible Steps to Flavor


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jannet Lisa
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

PF Chang’s Chicken Lettuce Wraps are a quick and flavorful dinner option. Juicy ground chicken with garlic, ginger, and water chestnuts is wrapped in crisp lettuce leaves for a healthy meal.


Ingredients

Scale
  • 1 lb ground chicken
  • 3 tbsp hoisin sauce
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp brown sugar
  • 1 tsp sesame oil
  • 1 tsp cornstarch
  • 2 tbsp water
  • 2 cloves garlic, minced
  • 1 tbsp grated fresh ginger
  • 1/2 cup chopped water chestnuts
  • 2 green onions, chopped
  • 1 tbsp oil (for cooking)
  • 1 tsp sriracha or red pepper flakes (optional)
  • 1 head butter or romaine lettuce, leaves separated and washed

Instructions

  1. In a small bowl, mix hoisin sauce, soy sauce, rice vinegar, brown sugar, sesame oil, and optional sriracha. Stir in cornstarch dissolved in water to form a slurry and set aside.
  2. Heat oil in a skillet over medium-high heat. Add ground chicken and cook for 5-6 minutes until no longer pink, breaking it apart as it cooks.
  3. Drain excess liquid if needed. Add garlic and ginger. Cook for 1-2 minutes until fragrant.
  4. Pour in the sauce mixture and stir to coat the chicken evenly. Let simmer for 2-3 minutes until thickened.
  5. Stir in water chestnuts and green onions. Cook another minute to combine.
  6. Spoon the warm filling into lettuce leaves. Garnish with extra green onions if desired.
  7. Serve immediately and enjoy while warm.

Notes

  • These wraps are perfect for a quick dinner or as a party appetizer.
  • They can be made in under 30 minutes.
  • Feel free to adjust the spiciness by adding more or less sriracha.
  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 wrap
  • Calories: 190
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 17g
  • Cholesterol: 75mg