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Butternut Squash Sausage Soup

Butternut Squash Sausage Soup: 5 Comforting Steps


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  • Author: Jannet Lisa
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

A comforting and creamy soup combining butternut squash, robust sausage, and orzo with fresh spinach, perfect for chilly evenings.


Ingredients

Scale
  • 2 cups butternut squash, peeled and diced
  • 1 cup Halal sausage, sliced or crumbled
  • ½ cup dry orzo pasta
  • 2 cups fresh spinach, roughly chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • Salt and black pepper to taste
  • Olive oil for cooking
  • Fresh herbs for garnish (like parsley or cilantro)

Instructions

  1. In a large pot, heat a drizzle of olive oil over medium heat.
  2. Add the Halal sausage and cook until browned, stirring occasionally (about 5-7 minutes).
  3. Once browned, stir in the onion and garlic. Sauté for another 3-4 minutes until the onion becomes translucent.
  4. Add the diced butternut squash to the pot, along with the ground cumin, salt, and pepper. Cook for about 5 minutes, stirring frequently to avoid sticking.
  5. Pour in the vegetable broth and stir to combine. Bring the mixture to a gentle boil.
  6. Once boiling, add the orzo and reduce the heat to a simmer. Let it cook for 8-10 minutes, or until the orzo is tender.
  7. Stir in the chopped spinach and let it wilt in the hot soup for about 2-3 minutes.
  8. Adjust the seasoning as needed and serve hot, garnished with optional fresh herbs.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Soup
    • Method: Stovetop
    • Cuisine: American

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 350 kcal
    • Sugar: 5 g
    • Sodium: 600 mg
    • Fat: 10 g
    • Saturated Fat: 3 g
    • Unsaturated Fat: 7 g
    • Trans Fat: 0 g
    • Carbohydrates: 45 g
    • Fiber: 5 g
    • Protein: 15 g
    • Cholesterol: 40 mg