Description
Discover the health benefits of Brazilian Mounjaro for weight loss and diabetes control. This natural drink combines butterfly pea flowers, apple cider vinegar, and lemon juice to regulate blood sugar and support overall wellness.
Ingredients
Scale
- 2 tablespoons dried butterfly pea flowers – Known for its antioxidants and vibrant color, this ingredient promotes overall health.
- 500 ml (2 cups) water – The base of the drink, hydrating and refreshing.
- 1 tablespoon apple cider vinegar (with the mother) – Helps regulate blood sugar levels and aids digestion.
- Juice of 1 lemon (approximately 2 tablespoons) – Adds a refreshing zing and boosts the drink’s detoxifying power.
- 1 teaspoon honey (optional) – A natural sweetener to enhance flavor without adding processed sugars.
- 1 teaspoon fresh ginger, sliced (optional) – Adds a spicy kick and supports metabolism and digestion.
Instructions
- Boil the 500 ml (2 cups) of water in a saucepan.
- Add the 2 tablespoons of dried butterfly pea flowers to the boiling water and let them steep for about 5 minutes.
- Remove the water from heat and strain the flowers to remove any solids.
- Add 1 tablespoon of apple cider vinegar, 2 tablespoons of fresh lemon juice, and the optional honey and ginger to the liquid.
- Stir everything together and let it cool down for 5-10 minutes to room temperature.
- Serve the drink in a glass and enjoy! You can add ice cubes if you prefer a chilled drink.
Notes
- If you find the drink too strong, adjust it by adding more honey or a splash of orange juice for sweetness and balance.
- For an extra kick, add a pinch of cayenne pepper or fresh chili to spice things up.
- You can store the drink in the fridge for up to 3 days. Stir before serving as ingredients may settle at the bottom.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Drink, Health
- Method: Boiling, Steeping
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 15g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg