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Air Fryer Butternut Squash

Air Fryer Butternut Squash: Crispy & Sweet Delight


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  • Author: Jannet Lisa
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Learn how to make delicious air fryer butternut squash cubes. This easy recipe delivers perfectly seasoned, crispy butternut squash, a healthy side dish for any meal.


Ingredients

Scale
  • 1 medium butternut squash, peeled, seeded, and cubed (about 3 cups)
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon paprika

Instructions

  1. Preheat your air fryer to 400 degrees F (200 degrees C).
  2. In a medium bowl, toss the butternut squash cubes with olive oil, salt, pepper, garlic powder, and paprika until evenly coated. This seasoning makes the air fryer butternut squash flavorful.
  3. Arrange the seasoned butternut squash cubes in a single layer in the air fryer basket. Do not overcrowd the basket for the best crispy air fryer butternut squash.
  4. Air fry for 15-20 minutes, shaking the basket halfway through, until the butternut squash is tender and slightly caramelized. The cooking time can vary.
  5. Serve your air fryer butternut squash immediately as a healthy side dish.

Notes

  • For extra flavor, you can add a pinch of cinnamon or nutmeg to the seasoning mix.
  • Ensure the butternut squash cubes are cut to a uniform size for even cooking.
  • If you don’t have garlic powder, you can use fresh minced garlic, but adjust the quantity.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg